തോവ്പാര

Description

Brief Description

Inhabit coastal and oceanic waters associated with reefs Pelagic at 1-96 m .Often seen in large daytime schools; solitary at night when feeding .Adults are found in coral reefs and are mostly active at night or during twilight periods. During the day they are usually seen milling in stationary aggregations .Occasionally enter rivers .Juveniles may be encountered in estuaries .Feed mainly on fishes, squids and crustaceans

Nutrient Information

• High protein in the fish helps to the health of muscles, skin and nail. And the vitamins and minerals in the fish help to increase the overall health of the body.This food is low in sodium. It is also a good source of thiamine, riboflavin, vitamin B6 and phosphorus, and a very good source of protein, vitamin A, niacin, vitamin B12 and selenium.

Additional information